How to get on top of arthritis according to experts
Around one in six Australians live with arthritis. The effects can be debilitating but with the right support you can still lead a full and active life.
How can I adapt my home for daily tasks?
Look for ways that you can use tools to help you accomplish tasks, like non-slip handheld mats which can make it easier to grasp slippery items. Consider devices that will allow you to control your home environment remotely, like remote controls for garage doors and sensor lights.
Organise your storage system and keep items where they can be easily reached, preferably at waist level. Arthritis Australia’s 10 Steps to Living well with Arthritis and At home with arthritis: simple steps for managing in the home booklet has practical tips and information on making daily tasks easier.
What support is available? You can call our toll free Arthritis Infoline on 1800 011 041 for information about arthritis and other musculoskeletal conditions.
The Arthritis Australia website has a wealth of information and resources, and there are organisations in your local state or territory that also offer a range of information.
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