Eating Habits You Must Give Up For Clearer Skin

These foods keep you looking young, these supplements may promote better skin, and these foods give you glowing skin, but can certain habits wreak havoc on clear skin? You betcha.

"From food choices to eating habits, these can all impact your skin negatively. Oftentimes, skin issues are connected to inflammation, poor gut health, and/or imbalanced hormones," says Paulina Lee, RD, LD, functional dietitian and founder of Savvy Stummy, LLC. Read on for a look at six such unhealthy eating patterns that can lead to skin issues, and for more on how to eat healthy, make sure you avoid these 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!