EP 30: Q&A Semaglutide, HRT, Perimenopause, Adrenals, Balancing life, Diets, Protein, Supplements
You asked, we answered! Enjoy this episode FULL of helpful Q&A with Dr. Buzz and. Daniela and special guests Tiffany and Joe with Buckeye PMR Grove City! Show Notes: [1:19 - Why does my semaglutide not work for me?] [2:16 - Buying peptides online IS unsafe] [9:24 - Is my HRT working anymore??] [13:16 - 24 yr old hot flashes, night sweats, fatigue & not on birth control -- HELP?] [16:45 - Balancing work, life, and gym] [21:28 - What is your diet like?] [25:55 - How many hours do you train per day?] [27:47 - What\'s the best protein?] [31:29 - What supplements should I be taking for optimal health?] [32:08 - I\'m always driving, how do I eat healthy and drink enough water?] [33:16 - Is fast food an option for healthy eating?] [34:33 - Are smoothies an okay option?] [37:02 - For longevity and optimal health, what should I do?] https://www.buckeyepmr.com/