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How to adjust your fitness routine for the holiday season

How to adjust your fitness routine for the holiday season
The holiday season often brings a packed schedule and lots of indulgences, which means maintaining a workout routine falls by the wayside. Edmonton AM’s fitness columnist, Shara Vigeant, has some advice on how to stay active and adjust your routine and
  • 6 days ago
  • News
  • Duration 2:06

The holiday season often brings a packed schedule and lots of indulgences, which means maintaining a workout routine falls by the wayside. Edmonton AM’s fitness columnist, Shara Vigeant, has some advice on how to stay active and adjust your routine and your expectations to stay healthy through the season.

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